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There are many experiences unique to being a woman in our society. Messages around our careers, how we show up for our families, and our bodies can create an unhealthy relationship with ourselves. Therapy can be helpful to understand yourself better, create more meaningful relationships, and find the right path for you.
I offer complimentary telephone consultations prior to scheduling the first appointment to see if we would be a good fit and answer any questions you may have. The therapy sessions will be collaborative, strength-based, and non-judgmental. It is important to me that you feel safe and heard during our time together. I strive to help you to understand yourself better and enjoy this thing we call life.